ForexVue
Level 7 · Lesson 2 of 16 · 6 min read

The 1% Rule in Forex: How Much to Risk Per Trade

Risk no more than 1-2% of your account on any single trade. Here's why the math works.

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The Recovery Math

The most important table in trading:

Account DrawdownGain Required to Recover
5%5.3%
10%11.1%
20%25.0%
30%42.9%
40%66.7%
50%100.0%
75%300.0%
90%900.0%

At 50% drawdown, you need to double your remaining capital just to break even. Most traders never recover from a 50% drawdown. They quit, reset, or blow the rest trying to recover.

Why 1-2% Works

At 1% risk per trade, the math protects you:

  • 5 consecutive losses: ~5% drawdown. Need 5.3% to recover. Easy.
  • 10 consecutive losses: ~10% drawdown. Need 11.1% to recover. Uncomfortable but manageable.
  • 20 consecutive losses: ~18% drawdown. Extremely unlikely (even a 40% win rate strategy has a <0.01% chance of 20 losses in a row). Need 22% to recover.

At 2% risk, double these drawdowns. Still survivable, but the margin for error is thinner. For beginners, 1% is recommended. Move to 2% only after demonstrating consistency over at least 50 live trades.

Example: $10,000 account at 1% risk
Maximum loss per trade: $100
After 10 losers in a row: account is ~$9,044 (not $9,000, because each loss is 1% of the declining balance)
Need 10.6% gain to recover, roughly $956. With $100 risk per trade and 1:2 RR ($200 per winner), that's about 5 winning trades.

What 1% Risk Does NOT Do

The 1% rule does not limit your profit. It limits the speed at which you can lose. Your winning trades can still be 2%, 3%, or 5% of your account if your risk-reward is favorable. The rule only constrains how much you can lose on any single trade idea that turns out to be wrong.

The commitment: Write this down and tape it to your monitor: "I will never risk more than ___% of my account on any single trade." Fill in the blank (1% or 2%). This is your non-negotiable rule. No exceptions. Not for "sure things." Not for "this one looks really good." No exceptions.
✅ Check your understanding
After a 50% drawdown, you need a gain of:
📊 Drawdown recovery calculator
Recovery required

Key Takeaways

  • 1% risk per trade: after 10 consecutive losers, you've lost ~10%. Painful but recoverable.
  • 5% risk per trade: after 10 consecutive losers, you've lost ~40%. You need 67% gain to recover.
  • 10% risk per trade: after 10 losers, you've lost ~65%. You need 186% gain to recover. Nearly impossible.
  • The 1-2% rule doesn't limit your profit potential; it limits the speed at which you can lose.